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What is the harm of eating garlic every day?

What is the harm of eating garlic every day? eat garlic benefits of garlic is garlic good for you benefits of eating raw garlic in empty stomach raw garlic benefits benefits of eating garlic benefits of eating raw garlic

There is no doubt that garlic is one of the most powerful natural products to treat health crises and fight bacteria and infections, as well as being an opening for appetite

But the great benefits of garlic may turn into serious side effects if overdone, mention them :

Garlic allergy

Excessive consumption of garlic may lead to the occurrence of rashes and should be stopped when any unusual side effects are observed after heavy intake may be a person with garlic allergy, and medical help should be sought in emergencies where it occurs :

  • Difficulty breathing
  • Swelling of the face, lips, tongue, and throat
  • Redness of the skin or appearance of any bruises, nosebleeds, and gums
  • The risk of internal bleeding.

Internal bleeding disorders can easily worsen with overeating garlic, especially after surgeries, crashes, and procreation.

Digestive system and stomach

Garlic may cause some people to irritate the gastrointestinal tract and stomach and bowel problems, and the symptoms get worse with people with gastrointestinal diseases.

Increased sweating secretions

Garlic works to raise body heat, causing increased levels of sweating, and it gets worse with the hot summer months when excessive sweating causes the body to dry out fluids, and it is worth noting that the smell of garlic blends with sweat, giving sweat an unpleasant smell to people.

The stimulation of asthma symptoms

A serious side effect that garlic carries is its stimulation of asthma symptoms, sometimes severe and requiring medical attention.


Overeating garlic causes problems in the intestine and colon, leading to diarrhea, and is accompanied by nausea and vomiting.


High concentrations of garlic have the effect of feeling heartburn on areas of the digestive tract, and heartburn may extend to urination and exit issues.

Focus and control

Garlic has effective effects on the brain, and its overabundance causes its owner to lose control and focus a little, making overabundance dangerous for vehicle drivers and pilots as well.

id bihi mohamed


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